Understand Your Body. Train Smarter.
Take your health and fitness journey to the next level with an InBody Scan, a quick and accurate body composition assessment that provides a deeper understanding of your body beyond the number on the scales.
In just 15 seconds, the InBody Scan measures key health and fitness markers including body fat percentage, skeletal muscle mass, body water, and basal metabolic rate. Using advanced technology, it provides personalised insights based on your unique body composition, helping you better understand your progress and make informed decisions about your training and wellness goals.
What Does it Measure?
Body Fat Percentage
Track changes in body fat and understand how your body is responding to your lifestyle and training.
Skeletal Muscle Mass
Monitor muscle development and improvements from strength, Pilates, and fitness training.
Body Water Balance
Gain insight into your hydration levels and overall body composition.
Basal Metabolic Rate (BMR)
Understand how many calories your body burns at rest to help support personalised nutrition and fitness goals.
Segmental Analysis
Identify muscle balance and lean mass across different areas of your body, including your arms, legs, and trunk.
Track Your Progress
Regular InBody Scans allow you to measure meaningful changes over time, helping you stay motivated, adjust your approach, and make progress towards your goals with confidence. Your body is unique, your approach should be too.