Liptember at Jindalee Fitness
This September, we’re supporting Liptember and raising funds and awareness for women’s mental health.
Get involved by purchasing a lipstick, socks or Pilates socks from reception, then join our Liptember Attendance Challenge! Every gym visit earns one tally, with an extra tally for every class you attend. Your attendance will be cross-checked, and at the end of September, Jindalee Fitness will donate $1 for every tally. The member with the most tallies will also win a prize!
We’ll also be hosting a Liptember Morning Tea on Thursday 1st October for those who participated in the challenge, complete with food, a photo booth and plenty of fun.
Come along, get involved and help us raise as much as we can! If you’d prefer to make a donation, you can donate directly via the link below.
We can’t wait to see everyone getting involved, and spotting plenty of fun socks and lipstick around the gym!
FunFit Kids September School Holidays Program
FunFit Kids is a structured, active children’s program designed to help kids aged 5-12yrs build confidence, coordination, and a positive relationship with movement in a fun, safe, and supportive environment. The FunFit Kids School Holiday Program runs throughout the Queensland school holidays, with a mix of fun classes, activities and special events with activities designed to keep the kids active, social and having fun all school holidays. From 3 hour holiday clinics to an extended timetable we have something for everyone, helping keep the kids entertained all holidays.
Movember 24 Hour Challenge
We’re excited to be hosting a 24-hour challenge in support of Movember. This event has come about thanks to Shane, one of our members and the founder of Tour de Mo, and Richard, one of our Group Trainers and Personal Trainers, who brought the idea to us. We’re stoked to bring their vision to life and create something that brings our community together for a challenge built around endurance, teamwork, resilience and a whole lot of fun, all while raising money for an important cause.
The challenge will run for 24 hours, with teams choosing to take on 3, 6, 12 or the full 24 hours. Whether you’re here to test your limits, rally your mates, have some fun or simply challenge yourself to do something a little uncomfortable, this one is for you.
NEW Class Alert: Hip Hop Step with Bevan
Get ready to step, sweat and move to the music!
We’re excited to introduce Hip Hop Step with Bevan, a 45-minute class combining step, movement and hip hop vibes for a fun, energetic workout.
If you love a good beat, enjoy a challenge and want to have some fun while you train, this one is for you!
WHEN?
Wednesdays at 8:30am, Fortnightly from Wednesday 9 September
Saturdays at 10:45am, Fortnightly from Saturday 12 September
We’ll be running 2–3 trial sessions on each day. If attendance and feedback are great, we’ll look at keeping Hip Hop Step on the timetable! Come along, give it a go and get ready to step, sweat and groove with Bevan!
Yin Yoga & Soundbath
The Magic of Gentle Movement, Breath, and Sound
Step into deep rest and restoration with this immersive yin yoga and sound healing experience in our Mind Body Studio.
We begin with 30 minutes of gentle yin yoga, breathwork, and yoga nidra, accompanied by live sound healing. This opening practice is designed to calm the nervous system, release tension from the body, and guide you into a deeply relaxed state.
From there, you’ll be carried into a 40-minute immersive sound bath led by two experienced sound practitioners. Using a rich blend of ancient and modern instruments, this extended sound journey invites deep relaxation, energetic release, and inner stillness. This session will be finished with Yoga Nidra and Savasana.
Yin Yoga & Soundbath is an opportunity to slow down completely, reconnect with yourself, and experience the profound effects of intentional rest and sound.
Please arrive 10 minutes early to settle in. Bring a yoga mat, towel, socks, pillow, and anything else that will support your comfort during the session.
