Nourish Café is more than a place to refuel, it’s the heart of our community. Located within our gym, it’s where members cross paths, regulars become friends, and conversations happen as naturally as recovery shakes. We’ve created a space where nutrition meets connection, offering a thoughtfully curated range of fresh food, quality coffee, smoothies, and healthy snacks. Whether you’re finishing a workout, catching up with a friend, or just passing through, Nourish Café is where our community gathers, to refuel, recover, recharge, and reconnect. Because the best results don’t just come from what you eat, they come from who you share the table with.
OPENING HOURS
Monday – Friday: 6am – 1:30pm
Saturday: 7am – 12pm
Sunday: 8am – 12pm
Hours may vary on public holidays or special events, please check in with reception or our social pages for the latest updates.
OUR MENU
Explore our selection of nourishing options designed to support training, recovery, and everyday wellbeing. From high-protein meals and wholesome snacks to energising drinks and barista-made coffee, our menu is built to keep you going inside and outside the gym. We proudly serve Tim Adams Speciality Espresso coffee.







