Monday
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Bodystep
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Les Mills™
Susan
Wednesday
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Bodystep
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Les Mills™
Susan
Saturday
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Bodystep
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Les Mills™
Janene
Basic stepping, just like walking up and down stairs, is at the heart of Bodystep™ – a full-body cardio workout to really tone your butt and thighs.
In a Bodystep™ Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body.
Your Trainers
Alli Kesby
Beth Lismanis
Dave Harvey
Erica Gray
Janene Duff
Jess Parry
Mary-Jo Oprysa
Narelle Murray
Sarah Feltham
Susan Smith
Get Your Free Pass
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