Get ready to sweat, strengthen, and flow in this energizing hot power yoga class. All levels are welcome, and modifications will be offered throughout to support your unique practice.
We’ll begin with strength-based sequences to build heat and stamina, then carve out dedicated time to explore arm balances and inversions—with guidance and options for every level. Class winds down with breathwork designed to heighten your body-mind connection and leave you feeling centered, powerful, and refreshed.
Bring: A mat, towel, and water — you’ll sweat, a lot!
Event Timeslots (1)
Friday
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Patricia