For those seeking a path to get lean, toned and fit, look no further than JFit Strength.
This workout uses moderate weights and high repetitions to deliver a comprehensive full-body workout! Guided by your instructor you’ll receive not only encouragement and motivation but also energising music to push you further than you thought possible. By integrating supersets and compound movements, this 30-minute session maximises efficiency, leaving you challenged, motivated, and eager to return for more!
Event Timeslots (1)
Wednesday
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Ella